Exploring Unique and Unconventional Floral Choices
The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain the diet, the health benefits it can provide, and the health risks it can bring. The popular Paleolithic diet, or paleo diet, centers on the idea that eating like our ancestors aligns with our genetics and promotes good health. It’s also known as the caveman, Stone Age, or steak and…